Free Teeter app
Teeter Move - a free personal trainer in your home
Find your rhythm with Teeter Move - a free, subscription-free app packed with trainer-led workouts for every fitness level. A rich library of classes matched to your Teeter equipment shows you how to exercise and guides you step by step.
Download onApp Store Download onGoogle Play
- Free no subscription
- Hundreds of video workouts
- iOS and Android phone and tablet
Trainer-led workouts
Hundreds of trainer-led classes
Certified Teeter trainers make exercise enjoyable and focused. From recovery and stretching to strength training, cardio and body toning - every trainer has their own approach, so you choose how you want to train.
App features
Fitness that fits your rhythm
Features that guide you, motivate you and make everyday training easier.
Personalized recommendations
Video suggestions matched to your Teeter equipment and goals.
Ready-made playlists
Workout sets that keep your exercise routine fresh.
Favorites
Save your favorite videos so they are always at hand.
Weekly goals and calendar
Set goals and track your consistency in the calendar.
Handy filters
Search classes by activity type, body area, length or equipment.
Quick access to resources
Getting-started guides, the FitForm exercise library and instructional videos.
On phone, tablet and TV
Work out your way
Hundreds of free Teeter Move classes are right in the app. Selected Teeter machines, such as FreeStep trainers, have a phone or tablet holder, so you can comfortably watch the workout while you exercise. All classes are also available on the Teeter Move YouTube channel - you can play them on your TV.
#TeeterMove
Join the Teeter Move community
Frequently asked questions
How much does Teeter Move cost?
Nothing. The app is free and requires no subscription or fees to access the workouts.
What language is the app in?
The app and workouts are in English. Exercises are shown step by step on video, so they are easy to follow.
Which devices does it work on?
On iOS and Android phones and tablets. You can also watch the classes on the Teeter Move YouTube channel, for example on your TV.
Do I need Teeter equipment?
Some classes can be done without equipment, but you will get the most out of the app by choosing workouts matched to your Teeter machine, such as a FitSpine inversion table or a FreeStep trainer.
Get started with Teeter Move
Free workouts on iOS and Android - on your phone and tablet.